This page used my stamps and they are ON SALE this weekend!
Prompt: You are a lot stronger than you think you are.
Goal: Exercise in whatever way you choose.
My gym is my church.
My sweat is my prayer.
My strength is my salvation.
Quote: "Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t."
Whatever exercise that you think is fun, do it. Don't think, just do. Anything that you normally don't do counts. Like my excursion to the farm. I walked around for two hours petting cute, and extremely smelly, fur babies. Heaven. I was sore for two days so that means I was working it! I still plan on swimming and beginning hoop dance lessons every week. No, I probably won't be entering any fitness contests anytime soon, but this is way more then I have done for the last three years. Pick a day to do something fun, that gets you out of a chair and off Facebook, and write it in your journal. You can write about the experience in the pages that follow your layout page for the week. Or just bitch and say SUZI PICK A BETTER TOPIC FOR NEXT MONTH.
Pants on and out of the house! Suzi says so.